Benefits:

• Promotes relaxation and stress relief.

• Nourishes the skin with essential oils.

• Improves blood circulation.

How to Perform:

• Apply warm, aromatic oils with gentle, flowing strokes.

• Use long gliding motions combined with light pressure.

• Focus on relaxation rather than deep tissue work.

Benefits:

• Improves flexibility and range of motion.

• Alleviates joint pain and muscle tension.

• Enhances energy flow and circulation.

How to Perform:

• Use acupressure, stretching, and rhythmic compressions.

• Focus on energy lines (Sen Sib) to release blockages.

• Client remains fully clothed; no oils are used.

• Benefits:

  • Relieves pain and stiffness from prolonged sitting.

  • Eases tension in the neck, shoulders, and back.

  • Improves circulation and posture.

• How to Perform:

  • Use focused pressure on trigger points and muscle knots.

  • Combine Thai stretches and kneading techniques.

  • Address specific tension areas caused by desk work.

Benefits:

Targets deep layers of muscles and connective tissues.

Relieves chronic pain and muscle tension.

Enhances postural alignment.

How to Perform:

Combine traditional Thai techniques with firm, deep pressure.

Use thumbs, elbows, and forearms to work on specific problem areas.

Integrate stretching to improve flexibility.

Benefits:

• Reduces muscle soreness and promotes recovery.

• Improves athletic performance and prevents injury.

• Enhances flexibility and joint mobility.

How to Perform:

• Focus on muscle groups heavily used in sports.

• Use a mix of Thai stretches, acupressure, and kneading techniques.

• Target tension points and incorporate dynamic stretches.

Benefits:

• Relieves tension and stiffness in the upper body.

• Reduces headaches caused by neck strain.

• Improves posture by easing muscle tightness.

How to Perform:

• Apply firm pressure to trigger points and knots.

• Use kneading and circular motions to release tension.

• Focus specifically on the upper back, neck, and shoulders.

Benefits:

• Quick stress relief for busy individuals.

• Relaxes the body and clears the mind.

• Improves circulation in a short time.

How to Perform:

• Use flowing, gentle strokes with light pressure.

• Focus on major stress areas: shoulders, back, and neck.

• Incorporate light oil application for relaxation.

Benefits:

• Stimulates internal organ function and improves overall health.

• Relieves foot pain and improves circulation.

• Reduces stress and promotes relaxation.

How to Perform:

• Use thumb pressure and kneading on reflex points of the feet.

• Apply a small amount of cream or oil for smooth motion.

• Work systematically to stimulate corresponding body zones.

• Duración: 15 minutos.

• Horario: De 13:00 a 16:00 

Solo de lunes a viernes

• Ideal Para: Un alivio rápido del estrés y la tensión durante el día.